February 2023: With the arrival of a new year comes the inevitable commitments to New Year’s Resolutions. As a guest on two radio programs, Mark has shared his idea of a twist, something he calls the “Old Year’s Resolution.” With reference to Benjamin Franklin, who devised a method for remaking himself for the better, Mark discussed the advantage of starting resolutions at times other than the New Year. He first described this strategy in an article co-written with psychologist Christina Downey and published in The Conversation in December 2021. In December 2022, he spoke with Mike Austin in an interview broadcast on WILS 1320. In January 2023, he spoke with Megan Steckler, host of A Community Affair, broadcast on WGLS 89.7 and archived on SoundCloud..
Mark Canada
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